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Incorporating Lean1 into Your Life
Ready to start? Here are some simple ways to use Lean1:

Post-Workout Shake: Blend a scoop of Lean1 with water or almond milk for a quick recovery drink.

Healthy Snack: Mix with fruits and vegetables for a nutrient-packed smoothie that keeps you full.

Meal Replacement: Combine Lean1 with a serving of healthy fats (like avocado or nut butter) for a balanced, on-the-go meal.
Lean1 isn’t just another protein shake; it’s the culmination of my journey in sports nutrition and my desire to help people live healthier, fuller lives. Whether you’re looking for post-workout recovery, a healthy snack, or a complete meal replacement, Lean1’s protein blend will help you build muscle, burn fat, and stay energized—all while fueling your body with the best nutrition possible.
Make the change today and see how Lean1 can take your fitness and health to the next level!
Supplement Facts | Serving Size: 2 scoops (60g) | |||||||
---|---|---|---|---|---|---|---|---|
Amount Per Serving | % Daily Value | Amount Per Serving | % Daily Value* | |||||
Calories | 230 | Total Fat | 6 g | 8% | ||||
Saturated Fat | 1 g | 5% | Trans Fat | 0 g | ** | |||
Cholesterol | <5 mg | 1% | Total Carbohydrates | 25 g | 9% | |||
Sugars | 9 g | ** | Dietary Fiber | 11 g | 39% | |||
Includes 8 g Added Sugars | 16% | Protein | 20 g | 40% | ||||
Vitamin A | 750 mcg | 83% | Vitamin C | 30 mg | 33% | |||
Vitamin D | 5 mcg | 25% | Vitamin E | 6.75 mg | 45% | |||
Vitamin K | 40 mcg | 33% | Thiamin | 0.75 mg | 62% | |||
Riboflavin | 0.85 mg | 65% | Niacin | 10 mg | 62% | |||
Vitamin B6 | 1 mg | 59% | Folate | 340 mcg DFE | 85% | |||
Vitamin B12 | 3 mcg | 125% | Biotin | 150 mcg | 500% | |||
Pantothenic Acid | 5 mg | 100% | Calcium | 200 mg | 15% | |||
Iron | 9 mg | 50% | Iodine | 75 mcg | 50% | |||
Zinc | 7.5 mg | 68% | Selenium | 35 mcg | 64% | |||
Copper | 1 mg | 111% | Manganese | 1 mg | 43% | |||
Chromium | 60 mcg | 171% | Molybdenum | 37.5 mcg | 83% | |||
Sodium | 400 mg | 17% | Potassium | 470 mg | 10% | |||
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||||||
** Daily Value not established. |

Ingredients
N53 Lean1 Performance Blend (Milk Protein Isolate, Whey Protein Isolate, Taurine, Pea Protein, Glutamine, Micellar Casein), Lean1 Fiber + Fruit and Vegetable Blend (Fiber, Green Coffee Bean Extract, Mango Powder, Watermelon Powder, Cranberry Powder, Broccoli Powder, Carrot Powder, Pomegranate Powder, Blueberry Powder, Beet Powder, Spinach Powder, Tomato Powder, Parsley Powder, Mangosteen Powder, Acai Powder, Goji Powder, Cabbage Powder, Apricot Powder, Pineapple Powder, Banana Powder , Soy Protein, Cane Sugar, Sunflower Oil, Cocoa, Natural and Artificial Flavors, Vitamin Mineral Blend (Sea salt, Potassium Chloride, Dicalcium Phosphate, Ascorbic Acid, Calcium Carbonate, Ferrous Fumarate, Biotin, DL-Alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Copper Gluconate, Chromium Chloride, D-Calcium Pantothenate, Phytonadione, Sodium Molybdate, Manganese Sulfate, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Cyanocobalamin, Potassium Iodide, Sodium Selenite) Canola Oil, Maltodextrin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Silicon Dioxide, Modified Food Starch, Digestive Performance Blend (Protease, Amylase, Lipase, Lactobacillus acidophilus).CONTAINS: Milk, Soy, and Peanut

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Our VIP is a subscription program that gives you the benefit of getting free shipping (within the the US only). It is a convenient way of letting you continue to make sure your favorite product is delivered to you every month. There’s no contract or commitment. You can cancel anytime by logging in your account, calling us or emailing us at customerservice@nutrition53.com.
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