Banana Mocha Smoothie
You will need:
2 scoops Lean1 Chocolate
1/2 cup cold strong coffee
1/2 cup low fat milk
1 banana
1/2 cup ice
1/2 tsp cinnamon
Directions
Blend all ingredients together until smooth.
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Lean1 Vegan Strawberry Spinach Smoothie
You will need:
2 scoops Lean1 Vegan Vanilla
1/2 cup frozen strawberries
1/2 cup spinach
1/2 cup almond milk or water
3/4 cup ice cubes
1 tsp chia seeds
Directions
Blend all ingredients except for the chia seeds until smooth. Stir in chia seeds and serve immediately.
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Carrot Loaf You will need: 2 scoops Lean1 Birthday Cake 2 cups flour 2 tsps. baking powder 1 tsp. baking soda 1 tsp. cinnamon powder 4 eggs 1 cup milk 1/4 cup oil 1-2 large carrot, grated Directions Pre heat oven to 300F. Mix all dry ingredients together in a bowl. In a separate bowl, mix all wet ingredients. Slowly add in the dry ingredients as you continually mix. Add in the carrots the last. You may add in raisins or nuts if you prefer. Mix well and place in loaf pans lined with wax paper. Bake loaves for 30 minutes at 300F. Place a toothpick in the middle and if nothing sticks to it, then it is cooked. Let...
Matcha Cookies 'n Cream
You will need:
2 scoops Lean1 Cookies & Cream
1/2 cup almond milk
3/4 cup ice cubes
2 tsp matcha powder
1/4 cup chocolate cookies, crushed (optional)
Directions
Blend all ingredients except the cookies until smooth. Top with chocolate cookies.
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Mango Royale
You will need:
1 scoop Lean1 Vanilla
1/2 cup Greek yogurt
1/2 cup ripe mango, sliced
1/2 cup crushed graham crackers
Directions
In a bowl, mix Lean1 Vanilla and yogurt until smooth. Set aside. In a medium size bowl, put half of the crushed graham slowly pour the Lean1 Vanilla mixture. Repeat until all mixture and crackers have been used up. Top with sliced mangoes. Serve immediately.
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